Health Manager

Living Better Every Day

Explyra Health Manager is your personal companion for a balanced lifestyle. We track your steps, active minutes, and sleep quality using advanced algorithms that adapt to your personal baseline.

Vitals Tracking

Monitor heart rate, blood pressure, and oxygen levels with manual or wearable input.

Workout Logs

Track 50+ activity types, from yoga and swimming to high-intensity interval training.

Sleep Analysis

Understand your circadian rhythm with deep, light, and REM sleep phase breakdown.

The Wellness Score

Stop guessing how healthy you are. Explyra's proprietary Wellness Score provides a single, daily metric (0-100) based on your aggregated data.

Algorithms at Work: Your score is calculated by weighting activity (40%), sleep (30%), nutrition (20%), and stress levels (10%).

Daily Goals

Based on your score trends, the AI sets personalized daily targets to help you gradually improve your baseline health without feeling overwhelmed.

Wearable Integration

Explyra Health Manager works with the devices you already own. We support seamless, background syncing with all major health platforms.

Apple Health & Google Fit

One-click sync for iPhone and Android users to pull in steps, calories, and standard activity data.

Professional Wearables

Native integration for Garmin, Fitbit, and Oura Ring users for advanced heart rate variability (HRV) and recovery metrics.

Corporate Wellness & Challenges

For organizations, Health Manager fosters a culture of wellness through gamified team challenges.

  • Team Leaderboards: Create friendly competition with step challenges or "movement minutes" goals.
  • Activity Badges: Earn digital rewards for consistent streaks and reaching personal milestones.
  • Health Insights for HR: Anonymized team data helps HR departments understand team burnout levels and design better wellness programs.

Privacy & Data Controls

Your health data is sensitive. We treat it with the highest level of confidentiality and give you total control.

Zero Knowledge: Even in corporate environments, your specific vital signs (heart rate, weight, etc.) are NEVER shared with your employer. They only see anonymized, aggregated team averages.

Granular Sharing

Choose exactly what data to sync. Want to track steps but keep your sleep data private? Our fine-grained permission toggles let you decide.

Frequently Asked Questions

Can I log food intake?

Yes. Our "Nutrition Lab" allows you to scan barcodes or search our database of 2M+ food items to track calories and macros.

Does it track mental health?

We include a "Mindfulness Tracker" for logging mood trends and guided meditation sessions, helping you connect mental and physical well-being.